Sip on This Podcast 

What if the story you believe about yourself isn’t actually yours? Deirdre speaks with award-winning writer and producer Samuel Garza Bernstein about inherited narratives, identity, authenticity, reinvention, LGBTQ+ history, classic Hollywood, grief, leadership, and learning to value ourselves simply for who we are.

Jim Capuano, IRMAA Certified Planner and co-founder of The Great American Retirement Myth, joins me to uncover what many of us don’t know about Medicare, Social Security, taxes and retirement planning—and why the financial decisions you make today could cost you later.

Certified Jungian Life Coach Aaron King explains how emotional triggers reveal old patterns, suppressed emotions, and the stories influencing our relationships, careers, and choices.

How do you know when it’s time to leave your job? Discover six warning signs and learn how to create a thoughtful career exit plan.

After 37 years with my husband, Frank, I’ve learned there is no secret formula for a happy marriage. In this episode of Sip on This, I share the three habits that have helped us navigate laughter, disagreements, change, and everything in between.

Mental health advocate Rita Bourke shares her lived experience with schizophrenia, including diagnosis, treatment, recovery, stigma, and rebuilding her life. This honest conversation offers hope while reminding us that recovery and support can look different for every person.