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What is coaching, and how is it different from therapy?
Coaching is not therapy. It focuses on the present and future. It does not delve into the past, diagnose, or apply learned techniques to address a mental or behavioral need. Coaching focuses on the who, and through thought-provoking questions, the client discovers what they need to do rather than the coach giving expert advice. I empower and help clients gain clarity to achieve life, relationship, and career goals.
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​What types of coaching do you offer?
I am a certified, professional life, career, and relationship coach.
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