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Overwhelm. Burnout. Exhaustion. The never-ending hamster wheel. The deep hole you cannot climb out of. The metaphors are as endless as the feelings. Overwhelm can feel, well, overwhelming. When you’re too overwhelmed, it is difficult to build momentum, let alone take the first step toward movement. Overwhelm Can Feel Overwhelming. I know that sounds ridiculously obvious, but unless you have been deeply buried in it, you may not understand how debilitating it can become. It fe

If you're considering a career in cosmetology, you may already be asking one of the most important questions: Is beauty school worth it?

The Self-Help Loop Has You Trapped The self-help loop has you trapped like a hamster wheel. If another podcast, self-help book, online course, certification, planner, YouTube video, or productivity hack were going to fix your life…You would already be fixed. That sentence may feel uncomfortable to read, especially if you are someone deeply invested in growth. Someone who reads, learns, researches, journals, reflects, and genuinely wants more out of life. It’s uncomfortable fo