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Overwhelm. Burnout. Exhaustion. The never-ending hamster wheel. The deep hole you cannot climb out of. The metaphors are as endless as the feelings. Overwhelm can feel, well, overwhelming. When you’re too overwhelmed, it is difficult to build momentum, let alone take the first step toward movement. Overwhelm Can Feel Overwhelming. I know that sounds ridiculously obvious, but unless you have been deeply buried in it, you may not understand how debilitating it can become. It fe