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Feel the Shift? Why Clarity Must Come Before Change There comes a moment in life when something shifts internally. Nothing is dramatically wrong. Your life may look stable from the outside. But inside, something no longer fits. You feel restless. Unsettled. Quietly aware that you’ve outgrown something. This is what I call the beginning of a second act. And here’s what most people get wrong: They rush to change before they seek clarity. The Seduction of Immediate Action When d

People pleasing is a common trait that often emerges in coaching sessions, otherwise known as sociotropy, the clinical term used to describe a personality trait characterized by an excessive focus on the needs and wants of others at the expense of one’s own desires.